Spinkle a little more parsley on top. |
Ingredients:
6 cups of vegetable broth/stock
2 cans coconut milk
1 tablespoon olive oil
2 large sweet potatoes, cut into 1/2 inch cubes
1 cup sliced mushrooms
2 medium bell peppers, diced
1 medium onion, diced
1 large carrot, sliced
2 green onions, sliced
1 teaspoon dried parsley
2 tablespoons ketchup
1/2 teaspoon garlic powder
1/2 teaspoon sea salt
2 tablespoons cornstarch
1 cup cold water
Directions:
Pour the 1 cup of cold water into a small bowl with the cornstarch and whisk it together. Throw everything into a large crockpot or Soup pot and allow to simmer, on low, until potatoes and carrots are fork tender. A crockpot on low would take 2 hours - on high 1 hour. On the stove 45 mins to 1 hour of simmering. Stir occasionally and make sure it is not sticking to the bottom of the pot.
Serve in a vegan bread bowl for an extra special treat. This makes at least 15+ servings which is great for left overs. You can freeze this in containers and it reheats well on the stove.
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